Running Articles
1: 7 Tips for Moms Who Want to Start Running
Moms who want to start running have an extra added challenge that comes in a teeny tiny form, their children. Not only do children put demands on our time that make it hard to fit in a run, but they also often leave us physically exhausted and wondering how we're going to find enough energy to get that last load of laundry in the washer much less exercise. So here are a few keys to help get you started
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2: Choosing Sporting Good Shoes Is Important Task
Getting the hot body that you want doesn't only involve dieting. You have to exercise, too. There are a lot of ways to exercise. Walking from your house to the office or simply taking the stairs instead of the elevator are just some examples of exercises.
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3: What Is The Best Running Shoes?
When you visit shoe shops to purchase running shoes, chances are you'll be faced with a wide variety of sports shoes. It's a good thing though that most markets today have provided labels that it's easy to identify which are especially made for running or for what sport.
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4: How To Run Safely
Running is a great way to get in shape. But there are precautions you must take to avoid injuries, to prevent accidents, and to avert those rare circumstances where there are people who might intend to harm you.
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5: Motivational Tips for Beginning Runners
Having trouble getting hooked on exercise you so desperately need? This article is a must read!
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6: Music And Headphones For Happy Joggers
I used to hate jogging for exercise but I can't get enough of it these days. Ever since I got a decent set of headphones for the job, I've been running like a whippet most evenings
Word Count: 656 | Views: 384
7: Run Your Next Marathon under 3 hrs 30 minutes
The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon.
Word Count: 1169 | Views: 282
8: Track Shoes - Straight Talk From A Track And Field Athlete
First of all, you have to realize that shoes for a track and shoes for road and trail running are totally different. One type is made for a nice flat track and the other is made to deal with wet, uneven ground.
Word Count: 563 | Views: 306
9: How to Run a Marathon in Under 2 Hours 40 Minutes
The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it.
Word Count: 584 | Views: 285
10: Can You Smoke and Still Run Marathons?
Learn how smoking impacts your ability to run.
Word Count: 548 | Views: 280
11: Protect Your Hearing
Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player.
Word Count: 549 | Views: 390
12: Improve Your Running with Proper Breathing
Don't let improper breathing slow you down. Become a better runner by learning the right way to breathe.
Word Count: 609 | Views: 420
13: Will Women Ever Outrun Men in a Marathon?
Women are running faster and the gender gap is closing. Will a woman ever beat the best male in a marathon?
Word Count: 591 | Views: 329
14: Recalling the Mt. Fuji Mountain Race
The author describes his experience as a participant in the Mt. Fuji Mountain Race, a half marathon that climbs a total of 9,770 feet.
Word Count: 609 | Views: 328
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