Wellness Articles
326: LDL, HDL Cholesterol - Which is Good and Which is Bad?
When your doctor spouts off your cholesterol levels in terms of LDL and HDL, does your brain shut off? You know in the back of your mind that one is good and one is bad, but which is which? And why is one better that the other?
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327: Non-Medical Ways to Maintain a Normal Cholesterol Level
While there is a plethora of drugs on the market that promise to lower your bad cholesterol and raise your good cholesterol, taking medication is not always the best option. There are side effects associated with cholesterol medications such as liver damage or muscle pain and weakness.
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328: Why is High Cholesterol so Bad?
You may wonder why your cholesterol level is so important. A high cholesterol level is bad because it can result in heart disease, heart attack or stroke when cholesterol is allowed to build up in your arteries. High cholesterol should be taken very seriously and steps taken to reduce your level.
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329: How To Safely Make Your Home Smell Nice
Tips and ideas so you can easily make your home smell nice and clean, with better, and safer alternatives to expensive synthetic air fresheners which can be unhealthy.
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330: Turbo Boost Your Brain Power
Increase your minds capacity to absorb and process information faster. Activities to try and see how they boost your brainpower...
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331: Steam Shower For Your Body
You have enjoyed the benefits of a hot steamy shower. In addition to the shower nowadays you can take a steam shower. These various steam showers are available for sale in sauna and steam companies.
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332: 5 Tips for Living a Healthy Lifestyle
These days, everyone seems to be becoming more health conscious.
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333: Making Good Decisions To Help You Stay Healthy And Happy
Good health is largely the result of good lifestyle decisions.
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334: A Few Tips For Achieving A Balanced Lifestyle
Living in a hectic world such as ours can sometimes get to us. You may feel like you're completely exhausted nearly all of the time.
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335: Stress Management - How To Cope With Stress
Identifying stress and being aware of its effect on our lives is not enough for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities to manage it. But it requires work toward relief: change the source of stress and change your reaction to it.
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336: Healing Rain - 6 Little Prayers That Bring Divine Healing
Article reveals an ancient secret of divine health, youthfulness and vitality that you can use to stay healthier (and younger).
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337: Beyond Dieting: How to Keep the Weight Off For Good
For many people the hardest part about dieting is not losing weight but keeping the weight off. The reason for this is because many people fall back into their old habits of eating not long after their diets have ended and become afflicted with yo-yo dieting.
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338: Can The South Beach Diet Help You Lose Weight ?
The South Beach Diet is a very popular weight loss program that may be able to help you. Here are the details.
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339: A Lifetime of Fitness and The Dazzling Benefits of Proactol
A lifetime of fitness is one of the dazzling benefits that can result from the use of Proactol. I believe that in order to advance yourself from one level of personal achievement to the next it takes making a series of personal decisions that enable you to move to the next level.
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340: The Incredible Benefits Of Your Private Infra-Red Sauna - You Will Not Believe Your Eyes
Health benefits of regular use of an infra-red sauna
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341: How to Ease Dental Fears in Children
The following are tips on how to prepare your children for their first dental visit.
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342: Womens Health Questions About Womens Health Problems
Answers to womens health questions on womens health problems can help a woman better understand her health and how to improve it. If you feel your health is not what it once was and want answers to your specific questions, begin by understanding what is healthy and normal and what is not.
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343: Getting a Perfect Skin Bronze
The sun can turn you red or brown, instead of the exact shade of skin bronze that you want. When that happens, here's what to do...
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344: Should Young Adults and Kids Use Tanning Beds?
Kids may be naturally curious about the tanning process and wish to experiment with it themselves. Should you let them?
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345: Amazing Body Detox System!
5 steps you can take right now to detox!
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346: Six Ways You Can Live A Healthy Lifestyle
Living a healthy lifestyle can not only make you feel better right now, but it can prolong your life as well.
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347: The Key To Maintaining A Fulfilled And Balanced Lifestyle
If you are like most people, you most likely never seem to have enough hours in the day to do everything you need or want to get done.
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348: Three Things To Do To Snap Out Of Depression
There is nothing in this article that would be considered a cure. There is however my personal experience that hopefully will help someone out there to cope with what they are going through.
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349: Nutritional Health in Sports
Nutritional health is very important. The nutrients that we take in are practically the reasons why we are healthy or why we are not. It could also be a grid to determine if we can eventually become sports superstars or not.
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350: What You Should Know About Wheelchair Exercise and Fitness for the Disabled
Sitting in a wheelchair for long periods of time can cause annoying restlessness and be quite uncomfortable for those persons who are disabled. It's important to keep the body moving and make exercise in your wheelchair a daily part of your fitness program, regardless of your disability.
Word Count: 459 | Views: 21
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