Supplements and Vitamins Articles
101: Do Your Body A Favor And Detoxify With Dandelion
Just about everybody knows what a dandelion is. In the western world it is a weed, but in many other societies it is an important herb that is used to treat many common diseases and conditions of the
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102: Tryptophan and Mood Enhancement
Serotonin has not only been shown to regulate sleep, but it also is responsible for controlling mood, including feelings of optimism, relaxation, general sense of well-being, and the ability to focus
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103: The Cholesterol Balancing Act
Cholesterol is an unsaturated waxy solid that is manufactured in the body and has important functions relative to cell membrane management. It is also known to help produce bile to digest fats and ca
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104: Flavor-filled Fennel is good for salads and more
If there has ever been an overlooked vegetable, it would definitely be fennel. Some people have an aversion to its licorice-like scent, while others feel as if fennel is a bizarre and obscure vegetab
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105: Block Cholesterol with Phytosterols
Phytosterols are the group of naturally occurring plant compounds which have two significant health benefits. First of all, phytosterols reduce blood levels of total cholesterol and the “bad” LDL cho
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106: Balance Your Hormones Naturally
Many people ask what estrogen dominance is and if there are natural therapies available to help bring hormones back into balance. Estrogen dominance is quite common in perimenopause and can start as
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107: A Natural An-tea-dote For All That Ales Ya
Tea is soaked in culture and history, with its roots dating back to ancient China. Chinese legend says that tea was created more than 5,000 years ago when the leaves fell into the boiling water of an
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108: What Does The Body Do With The B Vitamin Supplement I Take?
The vitamin B supplement you take is a mixture of nutrients that, although they share the same vitamin letter, are in fact distinctly different chemical entities. The reason that they share the same r
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109: Boost Cardiovascular Health And Circulation With Butcher’s Broom
Butcher’s broom (Ruscus aculeatus) is a member of the lily family, and looks a bit like a holly bush with barbed evergreen leaves and bright red berries in the fall. At one time they were collected, t
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110: Balance pH, Boost Digestion, and Reduce Inflammation With the Pineapple Enzyme Bromelain
Bromelain consists of two enzymes that digest proteins, otherwise known as proteases or proteolytic enzymes. These enzymes are obtained from different parts of the plant, one from the stem and the ot
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111: Suffering from Bladder Dysfunction Give ButterBur Extract a try and Restore Bladder Function
Butterbur extract is taken mainly from the rhizome, root and leaves of the butterbur, a member of the daisy family. They are very hardy and have creeping underground rhizomes and large leaves like
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112: Protect your Joints, Connective Tissues and Arteries from Free Radical Damage with Cherry Fruit Extract
Cherry fruit extract contains organic compounds known as flavanoids, which is a form of phytochemical frequently found in highly colored fruits and vegetables. If you eat a fruit such as pomegranate,
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113: Boost your Immune System with Una de Gato (Cat’s Claw)
Una de Gato, otherwise known as cat’s claw, is properly Unicaria tomentosa. It has been used as an herbal medicine for at least two thousand years by the people of Central and South America who gave
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114: Absorb Toxins and Poisons in the Digestive Tract with Activated Charcoal
Activated charcoal has been treated by heat to open up millions of small spaces between the carbon atoms and turn it literally into an atomic sponge that adsorbs both organic and organic impurities.
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115: Did you know the Trace Element Chromium Could Help Your Body’s Cells Absorb Glucose?
Chromium is a trace element in your body, meaning that it is present only in very small quantities, yet like many trace elements it is extremely important to your health. Most people associate chromiu
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116: Chondroitin Sulfate is a Mucopolysaccharide that can Boost Cartilage, Tendon and ligament Health
Chemically, chondroitin sulfate is a glucosaminoglycan, with alternating n-acetylgalactosamine and glucuronic acid units in the chain. However, there are a large number of combinations, and it is not
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117: Did You Know That Chlorella A Single Celled Micro Alga Can Boost Health And Wellness?
Chlorella is what is known as a micro alga, a single celled vegetable organism that grows in fresh water. Microalgae are microscopic species of plant life that are likely responsible for the biologic
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118: Suffering From Chronic Stomach Acid Problems?
In a search to promote a long and healthy life, a lot of Americans forget about their stomachs, which results in things ranging from simple heartburn to ulcers and even cancer. The effects of alcohol
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119: Balance Stress With The Minerals Magnesium And Calcium
When stress hormones are released into the body due to a stressful situation, several things may happen. Your metabolic rate can increase, heart rate jumps, blood vessels contract and get tighter, th
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120: The Benefits Of L-Carnitine Continues To Grow
Research continues to mount evidence that l-carnitine can help boost energy and quality of life. Carnitine comes from the Latin word for flesh: caro or carnis. L-carnitine was discovered and isolate
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121: What's Health Supplements - Why Are They Largely Ineffective
You’re a savvy health conscious guy who believes in the importance of using
mens health supplements to support your health, protect you from disease and
allow you to be healthy when you're older.
B
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122: The Truth About Coenzyme Q10
Coenzyme Q10 is an important cofactor that is found in nearly every cell of the body. Coenzyme Q10 is naturally produced by the body as well as attained through the foods we eat or in supplement form
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123: Put An End To Pain And Suffering Naturally
There’s a new extract on the block that helps in reducing inflammation and joint pain. This herb, which is made up of Korean angelica and related species, has been extremely popular in parts of Asia
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124: The Benefits Of Fish Oil Continue To Grow!
Omega-3 Fish oil continues to grow in popularity with mounting research to back it; even main stream doctors are recommending this oil to help improve cardiovascular health. The active properties tha
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125: Antioxidants The Free-Radical Antidote
The new knowledge found by scientists connecting free radicals to a number of degenerative biologic functions, combined with the increase in the median age, has made interest in antioxidants skyrocket
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