Supplements and Vitamins Articles
51: Does Garlic Support A Healthy Immune System?
Garlic is a member of the lily family, related to onions and chives, and offers many health benefits other than deterring vampires. There is now ample scientific evidence and proof of its beneficial e
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52: Bilberry Can Strengthen Blood Vessels And Support A Healthy Cardiovascular System
Bilberry is a part of the herb world that has recently begun re-emerging because of recent scientific discoveries linking the fruit to therapeutic properties in blood vessel-related disorders. If you
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53: Gamma Oryzanol Can Help Athletic Performance!
Gamma Oryzanol is extracted from rice bran oil, and is a mixture of substances that includes ferulic acid and sterols. It is not restricted to rice barn oil, and is also found in the bran of other gra
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54: What Does GABA Do In The Brain?
GABA is gama amino butyric acid, and is an inhibitory neurotransmitter that is essential for the proper function of your brain and the central nervous system, and has the effect of reducing excessive
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55: Boost The Immune System And More With Gac Fruit
Most people have never heard of gac fruit, yet it is very popular in South East Asia, particularly in China and Vietnam. The fruit is grown on vines that reach the size of a cantaloupe and from North
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56: Can Acidophilus Be Stabilized?
In fact, acidophilus thrives at a pH of 4-5 or less, and occurs naturally in the gastrointestinal tract of humans and animals, and also the mouth and vagina. It ferments milk to lactic acid, and dies
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57: FOS, A Food For Friendly Bacteria To Boost Health
Fructooligosaccharides, which shall henceforth be referred to as FOS for obvious reasons, are sugars with chemical linkages known as osidic covalent bonds that resist enzymic hydrolysisis, and so are
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58: Taking Folic Acid While Pregnant Is Good For Fetal Health
Folic acid is an important vitamin to the developing fetus in that it aids cell development, particularly those cells involved in the development of the baby's spine. A deficiency can result in neura
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59: Forskohlii Can Help You Curve Appetite, Maintain Weight, And Fight Disease
Forskohlii (Coleus forskohlii), a member of the mint family, grows on the sun-exposed, dry slopes of India and is used in traditional Ayurvedic practices. Coleus forskohlii has long been used in Indi
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60: A Natural Alternative To Drugs For Pain Relief Is Herbal Turmeric
Turmeric is widely used as a spice in Indian and other South Asian cooking. It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is be
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61: Your Health Is At Risk With Out DHA from Fish In Your Diet
DHA is the most abundant essential fatty acid (polyunsaturated fatty acids) found in the brain and retina. DHA is essential for the proper functioning of our brains as adults, and for the development
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62: DHEA Is A Master Hormone In The Body
In the recent past, DHEA has shown scientists its amazing abilities within the human body. Clinical tests have created a huge amount of interest for both scientists and consumers, with estimates of a
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63: Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. A
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64: Reduce The Signs Of Aging With Antioxidants
Antioxidants are the body’s main defense against free radicals as they work against the substances that create oxidants and the reactive substances that result from oxidation and reduction. Antioxidan
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65: Does Resveratrol Extend Ones Lifespan?
Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory propert
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66: Reduce The Risk Of Heart Disease With Vitamin C
Vitamin C is the most widely taken nutritional supplement on the market and is available in a variety of forms, including tablets, drink mixes, crystals in capsules or bulk powdered crystals. Vitamin
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67: Improve Your Health With Magnesium
Recent studies have found the importance of magnesium as a nutrient and its impact on general and heart health. Nutritional magnesium is deeply involved in the production of energy, the uptake of oxy
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68: Health Comes From The Honey bee
The substances found in the beehive have held a treasured place in history among the ancient cultures of Egypt, Greece, Rome, China, Middle East, and the Slavic and Native American peoples. Experts h
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69: What Is A Probiotic And How Can It Help?
Probiotics are dietary supplements containing potentially beneficial bacteria for the small and large intestines. Probiotics, which means "for life", have been used for centuries as natural component
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70: Flax Seed: A Valuable Dietary Supplement
Flax seed naturally contains a variety of different categories of essential fatty acids, which includes alpha linoleic acid, linoleic acid, and omega-9 oleic acid. A lot of flax seed’s benefits are a
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71: Men Become Fragile With Age, Minerals Can Help
Osteoporosis has always been known to threaten women, as it afflicts 8 million females in the US, but this bone-thinning disorder is becoming a serious public health issue among men also. More than 2
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72: Functions Of The Herb Cat’s Claw
Traditionally, Cat’s Claw has been used to treat arthritis, gastritis, tumors, dysentery, and female hormonal imbalances. Today, the plant has shown the ability to treat viral infections, minimize in
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73: The Benefits Of Taking Milk Thistle Extract
Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for disorders of the liver, bile ducts, and gallbladder. Milk thistle is also called holy thistle
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74: Trace Minerals - A Little Goes A Long Way
Unlike macro-minerals such as calcium, which the body needs in gram amounts, trace minerals such as iron, selenium, zinc, silicon, chromium, sulfur, and copper are only needed in milligram or microgra
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75: Chronic Sinusitis Suffers Benefit From Serrapeptase
Serrapeptase is a proteolytic enzyme isolated from the micro-organism Serratia E15. Serrapeptase is used as an alternative to Non Steroidal Anti-Inflammatory Drugs (NSAIDS) which are commonly used to
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