Nutrition Articles
351: You Are What You Eat - Nutrition Basics For The Clueless
In order to reach a goal to reduce your weight, you need to burn more calories than you intake. Of course, that can be very difficult when you want to see overall body health improvement as well as weight loss...
Word Count: 730 | Views: 31
352: Dietary Sources of Iron and Folic Acid
This article creates awareness of the food sources of iron and folic acid, the possible diseases which arise due to a deficiency of either nutrient and how inclusion of proper cooking methods and intake of these nutrients can prevent deficiencies.
Word Count: 465 | Views: 40
353: Breaking News for Coffee Drinkers!
Listen up coffee drinkers! Your coffee may be helping to prevent you developing type 2 diabetes. Look what the latest research suggests.
Word Count: 471 | Views: 92
354: Snacks That Boost Your Energy And Taste Great, Too!
Snacks and snacking get a bad rap in our society. Do you know that snacking is good for you?
Word Count: 578 | Views: 42
355: Stay Fit to Conquer the World Part Two
Begin the day with stress free mind in a pollution free atmosphere and sprinkle exercise and a healthy diet to feel the bliss.
Word Count: 461 | Views: 59
356: The Importance of a Balanced and Nutritional Diet
Whether you are looking to lose weight or just to improve your nutrition, there is one factor that is vital to being successful. For any nutrition plan to succeed, you must achieve a balanced diet. A balanced diet is an eating plan that successfully balances each of the food groups.
Word Count: 481 | Views: 70
357: Probiotics, The Mini Miracle
Bacteria are the first line of defence of the immune system. If you want to maintain your good health a proper balance of bacteria in the intestinal tract is essential.
Word Count: 898 | Views: 69
358: Probiotics, Why Your Health Depends On Them
Probiotics are the first line of defence of the immune system. When you suffer low quantities of probiotic bacteria your immune system is severely compromised and you are likely to have health issues.
Word Count: 682 | Views: 54
359: My Autistic Son Loves Probiotics
My son is seventeen and autistic. Finally he's eating fruit and vegetables and I am so grateful to the probiotic formula I've found. It truly is a superfood.
Word Count: 928 | Views: 68
360: Vegetable Nutrition For a Healthy Life
Fruit and vegetables are brimming with fibre, plus a whole range of vitamins and minerals, and because they're low in calories, they make an important and healthy addition to any diet.
Word Count: 431 | Views: 36
361: All The Secrets About The Himalayan Goji Fruit
There is a new fruit on the market that is turning heads due to the fact that it has amazing nutritional benefits that are seen no where else. It's commonly known as Himalayan goji and it gets its name from it birth place deep within the mountains of the Himalayas.
Word Count: 502 | Views: 47
362: Weight Control Nemesis: Portion Sizes Creep
What you suspected is true. A new study from Rutgers shows that what young adults perceive as the typical portion size is now bigger than it was twenty years ago. If normal portion sizes keep going up, what can you do to hold on to your weight control plan?
Word Count: 860 | Views: 65
363: Eat Your Greens
How do you choose, prepare, and eat more greens and increase your health?
Word Count: 606 | Views: 58
364: Did You Know Healthy Eating Is Much More Than Just Dieting?
This is an article aobut how fat is making you fat! It describes the types of fat you should avoid, the type of fat you can have and how much fat to eat.
Word Count: 677 | Views: 43
365: Good and Healthy?
Can the foods we choose be both good and healthy?
Word Count: 512 | Views: 76
366: Do You Know How Much Protein You Need To Stay Healthy?
Did you know the protein can actually help you lose weight faster? And that most Americans do not eat enough protein to meet their daily needs?
Word Count: 714 | Views: 55
367: To Supplement or Not To Supplement
Many people struggle to get the proper nutrition on a daily basis. It is becoming more and more vital for everyone to be taking a nutritional supplement in order to get the vital nutrition their body needs.
Word Count: 487 | Views: 54
368: Most Common Problems Of Nutrition For Children
Most of the parents will do everything to protect their children from any possible harm. Sometimes, however, it is impossible to stay with them 24 hours a day and we can't foresee all dangers they will encounter in their lives. To make matters even worse, children tend to learn faster when they can touch something, not only see it from a distance which makes protecting them almost unfeasible task.
Word Count: 487 | Views: 105
369: The Way America Eats
The statistics prove that Americans has horrible eating habits. As a result of these poor eating habits, the statistics for diseases and eating disorders are on the rise.
Word Count: 464 | Views: 50
370: Lack of Vitamin B12 May Cause Pernicious Anemia
When one lacks vitamin B12 in the body, this can result in a condition known as pernicious anemia. Pernicious anemia can be detected by a blood test due to the presence of huge immature red blood cells in one's blood. Such blood cells show inefficiency at
carrying oxygen.
Word Count: 519 | Views: 75
371: Teen Marketing And Body Image
The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors.
Word Count: 755 | Views: 97
372: Seaweed - Mother Nature's Health Miracle
Seaweed is one of Mother Nature's miracles. Far more than a smelly weed it is a natural complete vitamin supplement with amazing health benefits.
Word Count: 765 | Views: 41
373: Is Herbal Tea Safe During Pregnancy?
Herbal tea is a popular beverage these days, but is it safe to drink during pregnancy?
Word Count: 434 | Views: 77
374: Herbs for Weight Loss: Things You Need to Know
Losing weight is not very easy. It takes determination to achieve the weight that you desire. It is always recommended to eat healthy foods and take exercise.
Word Count: 593 | Views: 49
375: Food Labelling and Your Health
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins.
Word Count: 1496 | Views: 33
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