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Nutrition Articles

276: Do You Want A Better Brain?
Satisfied with your smarts? Or does it sometimes seem like you could be making wiser decisions, remembering more ("Now where did I put my pen?") or just plain thinking better?
Word Count: 455 | Views: 46

277: Staying Healthy Is Vital But Simple
This may surprise you. But it is not difficult to take care of your health. No! It's not. The answer is to be found in simple things. But... staying healthy is a daily exercise.
Word Count: 552 | Views: 71

278: Quick Weight Loss Diets Must Exercise Common Sense
Good quick weight loss diets don't involve starvation and they don't involve using a single food source. The fact of the matter is the human body needs a variety of nutrients to function correctly and many quick weight loss diets don't take this into consideration.
Word Count: 503 | Views: 56

279: What Are Phytonutrients?
Folk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that we know why. Science and technology have isolated compounds in plants and vegetables that have literally been our life-savers. These are phytonutrients.Which fruits and vegetables provide the highest sources of phytonutrients?
Word Count: 725 | Views: 160

280: 7 Nutritional Secrets of the Biggest Hollywood Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence.
Word Count: 784 | Views: 61

281: Discover All The Benefits Of Goji Berries And Then Some!
What are some of the benefits of goji berries and how can they affect you? There are many benefits of Goji berries and this article will discuss them all, but first we need to go back in time and find out where...
Word Count: 423 | Views: 58

282: All The Secrets You Haven't Been Told About Mangosteen Capsules
What is it about mangosteen that is turning people's heads all over the world? Now you can get mangosteen capsules that contain a dense volume of the extremely powerful antioxidant known as a xanthone.
Word Count: 422 | Views: 47

283: Natural Green Drinks For A Cleansed Body
Millions of health care workers and family members who care for elderly and chronically ill people know the powerful psychological burden of dealing with fecal incontinence.
Word Count: 504 | Views: 95

284: Vitamin and Mineral Supplements: What You Need To Know Before You Buy
Important! Read this before you buy another vitamin-mineral or nutritional supplement product. This information is vitally important to your health. All vitamin supplements are not the same. AND there is no one supplement that is good for everyone.
Word Count: 855 | Views: 51

285: The Pros And Cons Of Caffeine Consumption
How caffeine is both harmful and beneficial for you if consumed in moderation. Too much caffeine can lead to a multitude of health problems.
Word Count: 562 | Views: 68

286: Find Out The Real Benefit Of Mangosteen Juice!
So what is the real benefit of mangosteen juice? Many people haven't even heard of mangosteen before, they've just been told that it has some kind of amazing health benefit associated with it. So what is it?
Word Count: 493 | Views: 92

287: Drink Coffee for a Healthier You
Looking for a way to lift your mood and treat headaches? To lower your risk of Parkinson's, diabetes, and colon cancer? Coffee consumption appears to lower the risk for several diseases, and, the more you drink, the greater the health benefits.
Word Count: 660 | Views: 63

288: Sport Nutrition Supplements Sporting Benefits
Discover the reasons why sports nutrition supplements that provide a better athletic performance
Word Count: 565 | Views: 73

289: Food Supplements: Helpful or Harmful? Part One
What food on earth can you think of that contains 500 mg of any vitamin or mineral? Nature only provides nutrients in small and balanced combinations. Any supplement that comes in mega-doses stimulates the body and creates an imbalance in the system.
Word Count: 429 | Views: 51

290: 5 Proven Tips To A Healthy Alkaline Body
Learn secrets about a healthy alkaline body doctors don't want you to know. Read more here...
Word Count: 721 | Views: 69

291: Cranberry Benefits More Than the Urinary Tract
In addition to their appealing flavor and association with festive holidays, cranberries are an example of a food believed to contain one or more beneficial phytochemicals, or plant chemicals.
Word Count: 505 | Views: 129

292: Let's Get into Shape - no, Round is Not a Shape!
The fad diets come and go and society continues to get frustrated and gain weight. There is one diet out there that continues to impress and show results.
Word Count: 587 | Views: 50

293: All The Secrets You Don't Already Know About Tibetan Goji Berries
Right around the world people are starting to take notice of the amazing fruit that is known as the goji berry. It's unbelievable to think that such a small berry could have the potential to prolong life for an extended period of time.
Word Count: 435 | Views: 24

294: All The Secrets You Don't Already Know About Mangosteen Fruit
The mangosteen fruit comes from of course a mangosteen tree that originate in the subtropical regions of South East Asia. Nowadays mangosteen fruit is grown all over the world including many countries across Asia, Africa and North and South America.
Word Count: 532 | Views: 24

295: My Five Step Antiaging Product Routine To Delay The Aging Process
Choosing the best antiaging product eventually comes down to what suits your skin.
Word Count: 509 | Views: 26

296: Does Flaxseed Improve Health?
The article takes a look at the existing evidence regarding the health benefits of flaxseed.
Word Count: 511 | Views: 112

297: What Are Healthy Eating Habits?
Health professionals set nutritional recommendations based on the ingredients and contents of food items. How fast and efficiently the body breaks down a food item and uses it for energy influences the way certain eating habits are viewed.
Word Count: 569 | Views: 138

298: The Best Diet To Loose Weight
Did you know that you can loose a significant amount of weight without loosing much fat? You may be just be loosing excess water and also muscle tissue you desperately need to keep your metabolism rate high.
Word Count: 635 | Views: 56

299: The Awful Truth About Energy Drinks
The harmful effects that energy drinks can have, as well as the truth behind the ingredients and misleading labels.
Word Count: 651 | Views: 57

300: Top 20 Myths About Nutrition
The truth about 20 different nutrition myths. Includes such myths as not all fat is bad fat and avoid all carbs.
Word Count: 753 | Views: 92


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