Nutrition Articles
251: Growing Goji Berries
In the Valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year...
Word Count: 839 | Views: 71
252: The Importance Of Drinking Water When You Exercise
This article discusses water and the importance of drinking water after exercising.
Word Count: 474 | Views: 152
253: Herbal Teas For IBS
Drinking a cup of herbal tea can help calm your upset stomach or if you suffer from gas and bloating. Find out which herbal tea is a great option for this.
Word Count: 449 | Views: 111
254: When It Comes To Healthy Eating...
When it comes to healthy eating, there are many different do's and don'ts that professional nutritionists, doctors, fitness gurus, and diet books promote.
Word Count: 529 | Views: 33
255: How to Get Your Kids to Eat Fish
With all the evidence supporting the healthy benefits of eating fish, it seems almost like abuse not to feed your children fish on a regular basis.
Word Count: 556 | Views: 76
256: What is Glycemic Index of The Food?
The Glycemic index is a system of measurement that determines the effect that carbohydrate consumption has on glucose levels in the body. Glycemic index levels are not universal.
Word Count: 512 | Views: 55
257: The Importance Of The Hydration Of The Body
How many liter of water do you drink a day? Everyone should drink at least 2 liter of water per day. This article deals about that.
Word Count: 651 | Views: 43
258: Ward Off The Common Cold With These Super Foods
If you eat the right foods and treat your body well, you shouldn't get too many colds but if you do hear some things you can do to help get over them faster.
Word Count: 600 | Views: 64
259: Find a Cancer Cure in the Cupboard
Finding a cancer cure in the cupboard is not as outlandish as you might think. Stunning developments in science are pointing towards foods and natural molecules that attack tumors and inhibit cancer cell growth in a number of ways. Further research will hopefully pave the way for a nationally recognized preventive cancer diet.
Word Count: 804 | Views: 48
260: Benefits of Moving to Low Glycemic Index Diet
Beginning a diet with foods low in GI is a smart choice for anyone, whether or not you already have diabetes or coronary heart disease. It has many benefits for you and your body.
Word Count: 517 | Views: 29
261: Low-GI Diet Versus Low-Carb Diet
The low-glycemic index (low GI) diet and the low-carb diet are two popular diets in use today by those who want to lose weight.
Word Count: 655 | Views: 30
262: What is the Difference of Glycemic Index & Glycemic Load?
Both the Glycemic index (GI) and the Glycemic load (GL) rankings of carbohydrates are based on the effect they have on the body when they are converted to glucose as they enter the bloodstream.
Word Count: 558 | Views: 41
263: The Good Doctor's Advice On Controlling Cholesterol Naturally
In the face of far too many television commercials harping on drugs to control cholesterol level, reading the Good Doctor is like getting a breath of fresh air because of his recommendation that common foods can lower cholesterol.
Word Count: 628 | Views: 152
264: Anti-Inflammatory Diets: Are They Right For You?
Research has shown that inflammation in our bodies can raise our risk for heart disease, diabetes and other chronic diseases. Inflammation can make us miserable during allergy season too. Luckily, anti-inflammatory diets have been shown to help in certain situations. Read on to find out if this type of diet is right for you.
Word Count: 587 | Views: 36
265: What Is The Natural Diet For Humans?
How do you know what diet to follow? Determining the right diet can be extremely confusing. Now you'll learn common sense reasons for what type of diet is the best to follow.
Word Count: 1487 | Views: 157
266: Breaking the Sugar Addiction: 16 Tips
It seems as though added sugar is in everything these days. Learn why too much sugar is bad, how much is too much, and what you can do about it.
Word Count: 1440 | Views: 76
267: Was Popeye Right?
The other day I was doing some research on discovering which raw foods have the highest alkaline mineral content. The major alkaline minerals are calcium, magnesium, sodium and potassium. Any raw foods that are high in those minerals will be alkaline forming.
Word Count: 1258 | Views: 112
268: How About Starting On A Detox Diet For A New Year Resolution?
Make 2007 the year to clear the debris and toxins accumulated in your body over the past years. Start on a detox diet for a Great New Year Resolution.
Word Count: 423 | Views: 136
269: How To Win The Antiaging War One Battle At A Time!
Is there nutrition out there that will simply halt the antiaging process?
Word Count: 484 | Views: 105
270: Natural Antioxidants - Foods That Everybody Should Eat
We all know that natural antioxidants are essential for you health. They fight cancer, straighten your immune system, and have anti-aging properties. But what exactly do you need to eat, to get all antioxidants your body needs?
Word Count: 555 | Views: 96
271: Why Not Drink Himalayan Goji For Extra Health Benefits?
Why do people drink Himalayan Goji and what is it exactly? These are just some of the questions that people have been asking recently ever since this new fruit has exploded onto the nutrition market.
Word Count: 442 | Views: 28
272: Secrets of the World's Healthiest People
Who knows the secret of the fountain of youth? After all, it always makes good sense to take advice from those who know what they're talking about - especially if they have proven results.
Word Count: 548 | Views: 160
273: How Much Mangosteen Research Has Really Been Done?
It's a question that many people are looking to find the answer to, how much research has there really been done on mangosteen and its affects? Well this article will endeavor to explain the level of mangosteen research...
Word Count: 420 | Views: 49
274: Why Diets Don't Work
Laziness and convenience are two of the main reasons why diets and weight loss fail.
Word Count: 740 | Views: 66
275: The Benefits Of Fish Oil
The differences between Omega-6 and Omega-3 fatty acids. The many benefits of consuming fish oil. Redueces the risk of heart attacks, cancer, Alstheimer's and other life threatening diseases.
Word Count: 1225 | Views: 86
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