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Nutrition Articles

1: The Importance of In-House Water Filters
The main reasons why people need water are for their health and well-being. Drinking lots of water is indeed healthy and the daily recommended amount to keep us fully hydrated and functioning acceptab
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2: Sweet Tooth: Fact or Fiction
While for a long time I did not understand the scientific foundation for why my sweet-tooth seemed to always win out I knew very well that was a battle that I would eventually always loose. Maybe not
Word Count: 1490 | Views: 18

3: Healthy Vending Snacks on the rise
Americans spend $21 billion a year on vending machine snacks. Picture this person, gazing across rows upon rows of brightly coloured packaging, rummaging thorough their pockets to find the right chang
Word Count: 560 | Views: 34

4: Blue Green Algae is an Excellent Source of Protein and Amino Acids and more
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and h
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5: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in Ame
Word Count: 1089 | Views: 26

6: Lack Of Essential Fats In The Diet Can Kill
A lot of talk has been generated over the past several years about fats. Are they good? Bad? Should fats be eliminated from our diets altogether? While this was once a common notion, it is now wid
Word Count: 759 | Views: 32

7: The Aztec Version of Two Scoops of Stamina: Salba®
Winter Springs, FL – Americans now have access to a natural seed so powerful the Conquistadors burned the crops of these ancient seeds in order to complete their domination of the Aztecs. Called the
Word Count: 667 | Views: 47

8: Alfalfa is A Nutrient Rich Food
The powerful nutrients of alfalfa are not a new discovery. Chinese healers have used alfalfa as far back as the sixth century, mainly for kidney stones. Alfalfa is known to improve urinary tract healt
Word Count: 556 | Views: 61

9: What If You Were Recently Diagnosed With A Life Threatening Immune Disorder?
Thousands of Americans are diagnosed with auto immune disorders every year. Don’t let bad news get you down about your immune system because there is hope. You’ve likely heard that mushrooms are som
Word Count: 568 | Views: 58

10: Vitamin E found to ‘Ward Off Decline”
Recent research has found that a daily supplement of vitamin E can help to reduce physical decline in elderly people. The study revealed that the physical ability of people aged over 65 was worst in
Word Count: 308 | Views: 11

11: Artichoke Leaves Provide Stimulating Digestion Benefits
The leaves from the plant of this familiar food are found to be beneficial to our digestion and metabolism, potentially reducing cholesterol. The artichoke has long been eaten as a vegetable, and has
Word Count: 574 | Views: 69

12: Alfalfa Is One Of Nature’s Most Nutrient-Rich Foods
Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait wit
Word Count: 1189 | Views: 56

13: Turning The Clock Around With Anti Aging Nutritional Supplements
There is a shift in the way we approach anti aging therapies. We have now realised that anti aging requires a holistic approach. Anti aging skin treatments, anti-wrinkle creams and face lifts are tr
Word Count: 450 | Views: 82

14: You Should Say: Please Pass the Broccoli, Not I’ll Pass
'Please pass the broccoli': not something that many mothers hear from their children. In fact, not many children appear to like any green vegetables let alone broccoli. This is not important at such
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15: Genetically Engineered Foods May Cause Rising Food Allergies
Arguments made by the Environmental Protection Agency, which regulates plant produced pesticides, tell us not to worry about the thought of consuming toxic pesticides. Instead, they say that the pest
Word Count: 680 | Views: 84

16: Six Foods that Boost Heart Health
The majorities of baby boomers are looking for a way to loose weight and lower their cholesterol. Both of these are two important factors in heart disease, which still remains the number one killer i
Word Count: 784 | Views: 378

17: Which Protein Is Best For You?
If you are physically active and taking supplements but still cannot seem to get the energy back in your body and brain, then it’s time to look at how much and what kind of protein you are getting. E
Word Count: 666 | Views: 151

18: Have We Lost the War on Disease
Rancho Santa Fe, CA- Next time you take a bite of a fruit or vegetable, take a good look at its shape. You’ll notice that a sliced carrot looks like the eye (pupil, iris and all), and a walnut looks
Word Count: 491 | Views: 72

19: How to Choose a Good Multivitamin
How to Choose a Good Multivitamin There are a lot of choices out there and looks can be deceiving. Some vitamins contain large quantities of the cheaper nutrients and none or almost none of the costl
Word Count: 275 | Views: 103

20: Eggs: An Excellent Source of Omega-3 Oils for Better Health
Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement. Hens fed on flax seeds a
Word Count: 1108 | Views: 119

21: Natural Sweeteners: Which One Should You Take?
There are many natural sweeteners to choose from if you want to avoid sugar, but don’t want any of the artificial sweeteners over which there are a few questions. You can choose from xylitol, luo han
Word Count: 1295 | Views: 164

22: Men benefit from Soy Isoflavones as well as Women
Whilst the estrogen-like plant chemicals found in soy isoflavones have a vast amount of well-known benefits for women, new research has that soy isoflavones have significant benefits for men too, nota
Word Count: 400 | Views: 147

23: Improved quality of life through nutritional supplements
Do you want to have more energy? Live a more productive life? Tired of that cold which seems to linger on for weeks? At this very minute, advances in natural supplements are being made in the Health
Word Count: 531 | Views: 142

24: Chronic Illness And Eating Healthy
Chronic illness which exhibits itself as a recurring disease, with lingering and lasting symptoms is a growing pandemic amongst people today. The question is how much of this is due to neglect on the
Word Count: 654 | Views: 143

25: Omnivore Vs Vegan Who Is Right?
The omnivore vs vegan argument as to who is right and who is wrong can be argued from a number of different platforms. There is the ethical issue of whether we should eat other animal life, and also
Word Count: 1204 | Views: 238


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