Meditation Articles
1: Meditation Exercise - Full Body Awareness
Developing full body awareness is very simple and easy to learn.
Word Count: 617 | Views: 151
2: Understanding Yoga Fitness
Yoga is a means of keeping mentally, physically and emotionally healthy. Understanding its background and basic steps will help you appreciate its benefits.
Word Count: 465 | Views: 101
3: The Law of Attraction
The Law of Attraction is an extremely simple concept that we've all heard before. Simply put it's 'Like Attracts Like'.
In very simple terms the Law of Attraction says that what you think about and what you feel is what you will attract. This sounds too simple to be true, but with only a small bit of experimentation you'll be able to prove this for yourself.
Word Count: 830 | Views: 97
4: Self-Hypnosis For Habit Change
Your habits are driven by your subconscious mind. Change your subconscious mental scripts and change your habits.
Word Count: 671 | Views: 138
5: Human Psychology and Anxiety
At the end of a whole day of hectic work, Mr. Rajiv Mathur, the project manager of a reputed company, steeped out of his office with a face, the expression of which cannot be actually mentioned! When asked by his colleagues, he replied that he is very anxious for the partially completed project which, by any means, has to be completed by the next day i.e. as it is the deadline date!
Word Count: 471 | Views: 136
6: Will and Mind Control
If there is a will, there will be a way! Nothing affects us individually more then our minds. Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. Mind of an individual fluctuates from time to time. Hence, all of us try to control our minds.
Word Count: 678 | Views: 137
7: Meditation Exercise - Breathing for Meditation
Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.
Word Count: 652 | Views: 98
8: Basic Meditation Exercises
The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly.
Word Count: 783 | Views: 127
9: Establishing A Daily Meditation Practice
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop their physical and mental abilities.
Word Count: 516 | Views: 110
10: Drawing and Moving Energy
During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel.
Word Count: 869 | Views: 116
11: The Importance Of The Breath
Thousands of years ago the Hindi had come to understand the importance of breath so thoroughly that we find the following legend told in one of their oldest scriptures, the Bri-hadaranyaka Upanishad:
Word Count: 510 | Views: 122
12: A Brief Introduction To Hatha Yoga
Yoga at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.
Word Count: 546 | Views: 121
13: Clinical Mind Control Hypnosis
The mind is a very powerful tool that when used properly can achieve unbelievable tasks. From health, pain management, emotion control and memory, mind control hypnosis can help you.
Word Count: 421 | Views: 95
14: How to Learn Self-Hypnosis Quickly and Easily
For those that are looking to learn hypnotism for use on themselves or those close to them here is a simple step-by-step process you can use...
Word Count: 564 | Views: 93
15: Meditation: The Pause That Refreshes
Meditation is a powerful technique that relaxes mind and body. Regular meditation has enormous benefits for the person both physically and psychologically.
Word Count: 518 | Views: 114
16: Learn About Yoga Accessories
Yoga Accessories have started to enhance the yoga expedition only since the past two decades even though the origins of Yoga are very ancient. Learn more about Yoga Accessories here.
Word Count: 598 | Views: 134
17: Learn Some Techniques of Lucid Dreaming
Some of the more common and effective techniques for lucid dreaming.
Word Count: 992 | Views: 113
18: Many Varieties of Meditation are Available for Stress, Disease, and Depression Through Relaxation
Today's meditation options are offering a great deal more than contemplating your naval. They're delivering physical, mental and spiritual health.
Word Count: 489 | Views: 106
19: Relieve Stress With Meditation
By meditating,You will enhance your daily living and help you manage your stress. You will find that you will feel better and be able to get your body in a state of greatness.
Word Count: 577 | Views: 114
20: Color--The Pathway To The Soul
Why is color important for our health? The fact that colors have psychological significance and that meditating on them can heal old, emotional wounds is the basis of Dr. John Diamond's breakthrough in Meditative therapy--the Diamond Color Meditation.
Word Count: 563 | Views: 127
21: How Meditation Can Transform Your Life
Anything New Age has started to really take hold in our busy driven western society. We are starting to appreciate what some of these new age concepts can do to really add value to our lives.
Word Count: 674 | Views: 79
22: Self Hypnosis - A Powerful Tool
Self Hypnosis is a process of autosuggestion, by which an individual trains the subconscious mind to believe something, or systematically organizes the person's own mental associations to achieve a given purpose. This is accomplished by presenting the mind with repetitive, constant, self-affirmative thoughts until those thoughts become internalized.
Word Count: 414 | Views: 121
23: 3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals
A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve personal goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.
Word Count: 1214 | Views: 106
24: You Can Propel Yourself To Success With The Power Of Your Mind
Tips on using your mind to attain your goals.
Word Count: 572 | Views: 82
25: Silience: The Art of Being
Why do we always feel the need to be productive? Always having to be on the move or keep our mind occupied. It feels like any time there is silence we have to fill it with some thing, god forbid there be a moment of uncomfortable silence to reflect in.
Word Count: 510 | Views: 144
Page 1 of 1
[1]