Weight Loss Articles
151: Speed Up Metabolism the Natural Way
Metabolism; It's a word that everyone who has ever tried to lose weight is familiar with for the simple reason that if one can speed up their metabolism they can lose weight. But why does it cause weight loss and what's the best way to tap into this magical weight loss machine?
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152: History And Safety Of The Hoodia Gordonii Appetite Suppressant
Hoodia Gordonii is is a popular appetite suppressant which sets it apart from many other weight loss products. It can be taken as is, and the main effect it has is to produce a feeling of fullness, that is, it causes one to lose the feeling of hunger.
Word Count: 835 | Views: 101
153: The Secrets Behind Permanent Weight Loss
Discover the secrets of permanant weight loss by reviewing the habits of this amazing group called the National Weight Control Registry.
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154: Things You Must Avoid When Trying To Lose Weight
Dieting is seriously hard work! This article will attempt to guide you in the right direction by avoiding the usual dieting pitfalls.
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155: Exercise: Is It the Best for Weight Loss?
Exercise is an important component of any weight loss program. In order to lose weight, you have to burn off more calories than you consume.
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156: Helping Your Obese Child Lose Weight
There are a lot of stories in the news these days about children who are overweight. In fact, I have seen pictures of young children who weight as much as a full grown adult.
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157: Overweight? There's More Than One Way To Take It Off
What does it take to lose weight? Put simply, it's to burn more calories than you take in. But, it really isn't as easy as it sounds. Let's take a look at some of the steps that you can take to start losing those pounds.
Word Count: 514 | Views: 57
158: The Top Ten Myths About Fat Burning
Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That's what you hear a lot of, isn't it? The subject of weight gain and loss seems to come up a lot whenever there's a chef in the room.
Word Count: 1155 | Views: 63
159: Weight Loss Surgery, Are You A Candidate?
Weight loss surgery is growing as a popular alternative in managing morbid obesity. The surgical procedure involves the restriction of the stomach to hold very little food at a time as well as re-arrangement of small intestines to reduce the amount of calorie absorption into the body.
Word Count: 484 | Views: 85
160: Weight Loss and Goals
Weight loss and goal setting are two inseparable things. I m sure you have heard of the adage that says "if you fail to plan, you are planning to fail". This is as true as it gets when it comes to losing weight.
Word Count: 601 | Views: 120
161: Weight Regain With Gastric Bypass
An essay on the topic of weight regain used an example of a patient; who after undergoing gastric bypass regained 80% of the weight she had lost. Keeping in mind that such a surgical intervention leads to weight loss as much as 60% of your initial body weight this is some serious weight regain.
Word Count: 473 | Views: 144
162: Liquid Calories Count!
This article takes a look at liquid calories in the American diet and provides recommendations for intake.
Word Count: 837 | Views: 105
163: What Is The Nutri System Diet ?
There are many weight loss programs out there, but do they really help you lose weight? A very popular diet is the Nutri System Diet. Here is what it is all about.
Word Count: 760 | Views: 115
164: Importance Of Strength Training
It is common to find diets avoiding exercising and in particular strength training, so that they may look more attractive to their customers. However, the importance of muscle training can not be overstated as far as it regards health, fitness and weight loss.
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165: Healthy Weight Loss Advice - Understanding Body Composition
The concept of body composition, how to measure for it, and its importance in a helathy weight loss program is presented.
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166: Guys, Five Tips To Stop Getting Fat!
The average person puts on between five and ten pounds a year. And let's face it, dieting stinks. Here are five tips to help you keep the weight off. If you don't think you are in the right frame of mind to implement all five right away then pick one today, right now, and just get started.
Word Count: 514 | Views: 59
167: Fast Healthy Weight Loss Is Possible!
This article will attempt to persuade you that fast, healthy, weight loss is very possible, it's all to do with your mindset.
Word Count: 543 | Views: 216
168: Healthy Weight Loss Advice - The Importance of A Good Night's Sleep
Learn how a good night's sleep actually helps in reducing body fat and is a key component to any healthy wieght loss program.
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169: Healthy Weight Loss Advice - Essential Strategies
An overview of the essential elements of a successful healthy weight loss program is presented.
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170: Healthy Weight Loss Advice - The Importance of Water
A discussion of the importance of being well hydrated when trying to lose weight is presented.
Word Count: 634 | Views: 66
171: Fat? So Whose Fault Is It?
The world is growing fatter. But have you ever asked yourself whose fault it is? Is it the government's fault that they are passing policies that are making poor food choices easier? Is it the media that is bombarding us with advertisements of crackers and cookies?
Word Count: 552 | Views: 114
172: How To Lose Weight, Exclusive Member Reveals The Secret
Lose weight at home with online work out networks.
Word Count: 539 | Views: 83
173: The 7 Point Effective Weight-loss Plan
Diet and exercise blueprint to achievable and sustained weight-loss.
Word Count: 1035 | Views: 56
174: Healthy Weight Loss Advice - The Power of Goals
Knowing exactly what you want is key to achieving lasting weight loss results.
Word Count: 837 | Views: 74
175: Healthy Weight Loss Advice: Will Accupuncture Help You Lose Weight?
The use of acupuncture as a viable weight loss option is reviewed.
Word Count: 769 | Views: 60
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