| Aerobics [36] | Equipment [178] | Muscle Building [130] |
| Weight Loss [666] | Yoga [158] |
Fitness Articles
201: How to chose a weight loss plan
In the developed countries the weight loss industry is booming as obesity soars. As such there are many weight loss plans that are entering the market with the aim of providing us a weight loss soluti
Word Count: 515 | Views: 573
202: How to achieve a healthy diet
What is a healthy diet?
Wikipedia defines “A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health”. “This usually involves consuming nutrients by eating t
Word Count: 670 | Views: 612
203: The Colors Of Weight Loss Start With Blue And Green
A lot of people are eating healthier nowadays, as empty processed diets are being restored to more wholesome foods, causing a more conscious society to be emerging. It is important now more than ever
Word Count: 603 | Views: 443
204: Diets - Which diet plan is best for you?
Ultimately, all diets need to provide you with the essential amino acids, carbohydrates, fats and vitamins you need to remain healthy. There are a huge number of diets out there; unfortunately many of
Word Count: 1053 | Views: 453
205: BMI - What's a healthy weight range?
Body Mass Index (BMI) a good way for individuals to assess their overall body picture, as it provides a reasonably sound measure of a healthy weight range. Body Mass Index (BMI) is the ratio of body w
Word Count: 319 | Views: 475
206: Weight Loss Tips – Simple tips to lose weight
If you are making a conscience effort to lose weight, there are some weight loss tips to help you lose weight fast. Weight loss doesn’t have to be hard. This article will give you some weight loss tip
Word Count: 491 | Views: 533
207: How To Choose The Right Exercise Video For You
If you truly want to exercise--you have many options: Walking, hiking, running, biking, swimming, strength training, group exercise workouts. But even the most dedicated exerciser can struggle to get
Word Count: 488 | Views: 361
208: Benefits of Manuka Honey
There are several ways that manuka honey acts on the skin to prevent acne. A honey facial mask that contains this particular type of honey can act on acne to destroy one of the common causes of acne.
Word Count: 503 | Views: 232
209: How to loose weight when exercise or diet doesn't work alone
If you believe in the many myths going around on weight loss when looking for how to loose weight fast, read on to see how true some of them are. Diet is really important when it comes to getting a b
Word Count: 860 | Views: 516
210: Losing and Maintaining Weight
Losing weight can be very hard for anyone. Thankfully, there are a few tips which can help you in the process. First, stop dieting and start eating instead. It is recommended that you eat three sma
Word Count: 594 | Views: 441
211: Weight Loss - The Secret Is In Serving Sizes
Good news dieters! You can whatever you like and still lose weight. How could this be true? The secret lies in serving sizes. As http://www.alfitness.com.au shows, losing weight is a determined by “en
Word Count: 631 | Views: 550
212: Can the Fatty Acid CLA Help me Loss Weight?
CLA is conjugated linoleic acid, a compound known as a trans fatty acid due to its stereochemistry, and while trans fatty acids are generally regarded as harmful, CLA is not because it is conjugated.
Word Count: 1114 | Views: 399
213: Does Garcinia Cambogia Really Help Me Lose Weight?
Garcinia cambogia is a small tree bearing a small pumpkin-like fruit of the citrus family, and is steadily appearing in an increasing number of weight loss supplements. It is indigenous to parts of Af
Word Count: 1050 | Views: 398
214: Here's the toughest Questions Those with Eating Issues Can ask Themselves Here's a Health Quiz for the Answers
What are your eating habits? Does your life really consist of healthy eating? Take this Health Quiz, created by Dr. Fuller, on eating issues and weight issues, to find out now! You may be surprised!
Word Count: 1123 | Views: 177
215: The Secret to Using Oolong Tea to Lose Weight
In addition to being a pleasure to drink, Oolong tea offers a host of health benefits. Tannins, polyphenols, phytochemicals, caffeine, L-theanine amino acids, and other trace compounds found in Oolong tea can boost overall health in literally dozens of ways.
Word Count: 815 | Views: 152
216: Using Online Fitness Training to Boost Energy and Create Inner Balance
Using Online Fitness Training to Boost Energy and Create Inner Balance
Word Count: 505 | Views: 157
217: Does Pyruvate Help In Weight Loss?
There is currently a debate as to whether or not pyruvate can help in weight loss. There are two distinct camps, although the body of evidence favors those that believe that they can lose weight by ta
Word Count: 1124 | Views: 369
218: A Calorie is not a Calorie When Trying To Loose Weight
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don’t have to be a nutritionist
Word Count: 562 | Views: 499
219: Vitamins And Minerals For Good Health
Until recently most nutritionists would have said that it is unnecessary to take supplements as you can get all the vitamins and minerals you need from a healthy diet. But now many experts are eating
Word Count: 461 | Views: 866
220: Exercise Bikes Buying Guide - Put Your Mettle to the Pedal!
Exercise bikes are one of the most popular home fitness machines on the market. These bikes give you an effective workout and promote a healthy lifestyle. You will have fun, enhance your fitness routi
Word Count: 763 | Views: 676
221: With Ephedra's Fall, Hoodia May Be Weight Loss Rising Star
Hoodia, which is also known as Kalahari cactus, can be found growing in southern Africa where San Bushmen of the Kalahari have used it to lessen hunger and thirst during long hunts for many years. Ac
Word Count: 620 | Views: 390
222: Welcome to the Playground
GenuineYou News
Welcome to the Play Ground
Go to your neighborhood park and watch the children play. Are the children counting calories burned? Are they checking their heart rate? Are they repeating t
Word Count: 573 | Views: 355
223: Top Secret Fat Loss something everyone should know
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept
Word Count: 801 | Views: 316
224: Health Nutrients Advantages And Disadvantages
Appropriate knowledge of body chemistry and the nutrients effects on the body is required before choosing a nutrient or a supplement to add in the diet. People just don’t even bother to check the cont
Word Count: 470 | Views: 1005
225: Supplements For Good Health Are Safe Or Not?
Human nutrition is the study of how food affects the health and survival of the human body. Without food our bodies can not stay warm, build or repair tissues and maintain our heart beat. Eating the b
Word Count: 486 | Views: 796
Page 9 of 60
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60]