Appropriate use of massager
by: lena00123
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Massage replicable approach is limited
Do not ask cause harm with a massager device has a large elderly Taboo
Massager on the market now are two major categories. One is a simple hand-operated massager devices, such as massager stick, massager hammer, electrical, electromagnetic of points, mostly by AC vibration massager; the other is without manual massager chair, massager table, etc., is to AC drive.
Shen Tong, said regular massager, including swing, friction, vibration, compression, percussion, movement joints six categories of skills, but massager can only mimic one or two classes, is very limited. Simple massager or a vibration, compression method, either percussion, Anrou practices; massager chairs and massager beds are mainly extrusion type techniques, while others with the vibration method. The neck, lumbar joint dislocation of spinal manipulation, the size of joint practices and some added traction medium friction massager techniques, massager is not imitation.
Do not ask cause great harm with massager
Massage thriving market that many buyers. Doctors do not deny that massager can relieve fatigue and sometimes pain can be. But people only see the appearance of disease is often thought that joint pain is arthritis, that any settlement with massager for pain, but will cause other side effects.
With knee pain, for example, if there is red, swollen, hot performance, may Cunzai bacterial infections diseases such as osteomyelitis, used massager device not only can not relieve pain, but can cause inflammation of proliferation, increased pain; If yes acute joint sprain , which require cold compress cold therapy stopped bleeding, if the use of a massager to stimulate, but to further increase internal bleeding, the lesion become more swollen; if aseptic inflammation in the acute stage with a massager too much stimulation can lead to exacerbations . Very thin patients have to be careful, due to excessive force, not only did not resolve with massager the original problem, may also lead to a new soft tissue injury.
In addition, the massager intensity, time, mishandled, could result in excessive use of massager, health hazards.
Taboo with a massager with the elderly
How to use massager is safe, appropriate it? Professor Shen Tong, to note the following items
1. Acute sprain, bruise, there is subcutaneous ecchymosis, swelling and other symptoms, such should not be given within 24 hours of stimulation;
2. The painful area with red, swollen, fever and other symptoms, not suitable for stimulation;
3. Try not to stimulate the use of strong place near the periosteum.
Joints, muscles adhesion, fatigue, or muscle thick parts such as waist, thigh, posterior leg, etc., more suitable for massager. But better to first go to the doctors to diagnose the regular hospital, especially pain, numb embolism shall be seeking a clear cause, and consult a doctor if they are suitable for family therapy massager machine.
Use massager to gradual. Beginning to stimulate not take too long, not too much strength. If the symptoms do not increase the next day, you can add the appropriate amount. If the next day feeling discomfort or symptoms increase, especially local pain increased, indicating excessive stimulation, and should be reduced or suspended massager. Generally, three to five days symptoms and relieve itself, does not alleviate the need treatment.
Have to guard against leakage using massager, do not touch the socket, not wet start operating equipment.
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