How To Care for Your Dry Skin Naturally
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by: twinpeak
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The outermost layer of epidermis consists of 25 to 30 layers of dead cells. The blood vessels in the dermis provide nourishment and waste removal to its own cells as well as to the epidermis. The epidermis is the outermost layer of the skin.
Forced-air furnaces may make skin even drier than it already is. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins can also contribute to dry skin or result in a chronic dry skin condition that's not relieved by anything else. Serious skin complications, including a dry skin condition, can arise for people with type 2 diabetes.
When the oil glands do not supply enough lubrication to the skin, the skin becomes dehydrated. The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer skin layer, itching, and cracks in the skin. Dry skin can be due to a genetic condition but it's not common.
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health - organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation too. The next time you want to have a snack, instead of junk food, help your skin - have an apple, orange, peach, pear, banana, plum, grapes, cherries, berries, cantaloupe or any other fresh fruit.
Drink plenty of pure, filtered water or spring water every day; at least a quart or more. Use as little soap as possible, if you have to use any, limiting its use to the armpits and genital area. Apply cool compresses to any itchy areas.
When you buy coconut oil, make sure you get the kind that hasn't been refined, processed and deodorized. Use a thin layer of coconut oil under your make-up, if you wear it, to moisturize and soften your skin throughout the day. If you have acne, eczema or any type of dermatitis coconut oil will treat and quickly heal these skin conditions too.
Dry skin contributes to fine lines and wrinkles; coconut oil helps prevent the onset by keeping the skin soft and supple. Coconut oil is very inexpensive - a great, cheap home remedy for all skin conditions.
Many skin conditions can be converted into clear, healthy skin by using natural home remedies. Functions of the skin are disturbed when it's not clean; it becomes more easily damaged, the release of antibacterial compounds decreases and it's more prone to develop infections.
Continue using coconut oil and you'll see the benefits in good, clear skin, free of dryness and other skin conditions. Call your skin doctor if dryness and itching are preventing you from sleeping. If nothing seems to work it might be more than dry skin, so you should see your doctor.
Article Source: http://www.ArticleStreet.com/
About the Author
For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products
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